Welcome to charisme!
charisme is an engaging and scientifically grounded app designed to help individuals overcome social anxiety and build lasting relationships. Developed by expert psychologists, it offers evidence-based strategies to enhance social skills, self-esteem, and confidence. Whether you're struggling with self-doubt, fear of rejection, or simply lacking the confidence to initiate conversations, charisme provides personalized lessons and expert guidance to help you grow socially, interact with ease, and become more confident in social settings. Download charisme now!
Key Features & Benefits:
Personalized Training:
The app offers customizable lessons based on your specific needs. Topics include small talk, setting boundaries, empathy, emotional expression, and more. It helps you focus on the areas where you need the most improvement.
Evidence-Based Strategies:
charisme uses scientifically-backed approaches like Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Interpersonal Therapy. These methods help you tackle social anxiety effectively and build healthier relationships.
Expert Guidance:
Get advice from experienced psychologists and therapists. The app provides expert guidance to help you navigate social situations and boost your confidence.
Real-World Application:
Practice newly acquired skills with real-life challenges and activities. The app offers practical exercises to help you apply what you learn in everyday social interactions.
Progress Tracker:
Track your journey and see how much progress you’re making in reducing social anxiety. The app allows you to monitor your growth, celebrate milestones, and stay motivated.
Judgement-Free Chatbot Assistance:
The AI-powered chatbot offers 24/7 support, providing personalized advice, answering questions, and offering guidance without any judgment.
Empowering Techniques:
Learn strategies that empower you to manage social anxiety and build self-confidence for long-term transformation.
Accessible Anywhere:
charisme is available across devices, giving you the flexibility to continue your journey toward confidence anytime and anywhere.
Top 5 FAQs on charisme:
What types of topics are covered in the lessons?
The app covers essential social skills such as small talk, emotional expression, empathy, boundary setting, verbal communication, and other key aspects of building meaningful connections.
Can charisme help me overcome severe social anxiety?
charisme is designed to help manage social anxiety and build confidence. For severe cases, we recommend using the app as a supplement to professional therapy. It's a great tool for self-help but shouldn't replace clinical assistance.
How does the chatbot support me?
The chatbot is available 24/7, offering personalized advice, guidance, and support. You can ask questions and receive responses tailored to your needs, helping you in your confidence-building journey.
Can I track my progress in overcoming social anxiety?
Yes, charisme includes a progress tracker that helps you monitor your development in managing social anxiety and increasing your self-confidence over time.
Is my data secure on charisme?
v2.6.5——12 Aug 2024
Your journey to confidence and a happy social life.
charisme is an engaging and scientifically grounded app designed to help individuals overcome social anxiety and build lasting relationships. Developed by expert psychologists, it offers evidence-based strategies to enhance social skills, self-esteem, and confidence. Whether you're struggling with self-doubt, fear of rejection, or simply lacking the confidence to initiate conversations, charisme provides personalized lessons and expert guidance to help you grow socially, interact with ease, and become more confident in social settings. Download charisme now!
Key Features & Benefits:
Personalized Training:
The app offers customizable lessons based on your specific needs. Topics include small talk, setting boundaries, empathy, emotional expression, and more. It helps you focus on the areas where you need the most improvement.
Evidence-Based Strategies:
charisme uses scientifically-backed approaches like Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Interpersonal Therapy. These methods help you tackle social anxiety effectively and build healthier relationships.
Expert Guidance:
Get advice from experienced psychologists and therapists. The app provides expert guidance to help you navigate social situations and boost your confidence.
Real-World Application:
Practice newly acquired skills with real-life challenges and activities. The app offers practical exercises to help you apply what you learn in everyday social interactions.
Progress Tracker:
Track your journey and see how much progress you’re making in reducing social anxiety. The app allows you to monitor your growth, celebrate milestones, and stay motivated.
Judgement-Free Chatbot Assistance:
The AI-powered chatbot offers 24/7 support, providing personalized advice, answering questions, and offering guidance without any judgment.
Empowering Techniques:
Learn strategies that empower you to manage social anxiety and build self-confidence for long-term transformation.
Accessible Anywhere:
charisme is available across devices, giving you the flexibility to continue your journey toward confidence anytime and anywhere.
Top 5 FAQs on charisme:
What types of topics are covered in the lessons?
The app covers essential social skills such as small talk, emotional expression, empathy, boundary setting, verbal communication, and other key aspects of building meaningful connections.
Can charisme help me overcome severe social anxiety?
charisme is designed to help manage social anxiety and build confidence. For severe cases, we recommend using the app as a supplement to professional therapy. It's a great tool for self-help but shouldn't replace clinical assistance.
How does the chatbot support me?
The chatbot is available 24/7, offering personalized advice, guidance, and support. You can ask questions and receive responses tailored to your needs, helping you in your confidence-building journey.
Can I track my progress in overcoming social anxiety?
Yes, charisme includes a progress tracker that helps you monitor your development in managing social anxiety and increasing your self-confidence over time.
Is my data secure on charisme?
Absolutely. charisme is committed to user privacy. Your data remains confidential and is kept secure, ensuring a safe and protected experience while you work on overcoming social anxiety.
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Version Historyv2.6.5——12 Aug 2024
Your journey to confidence and a happy social life.
