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flok Health

1.1.5

April 9, 2025

About flok Health

Welcome to flok Health!

flok Health is a comprehensive mobile application designed to assist individuals with inherited metabolic disorders, such as PKU, HCU, MSUD, TYR, Organic Acidemias, and UCDs, in managing their daily health routines. The app offers a wide array of features that include diet tracking, symptom and mood monitoring, lab test tracking, and integrating data from wearable devices. It helps users better understand their health, provides a platform for coordinating care, and even offers the ability to contribute to innovative patient-led research.

Key Features:
Diet Management:
The app features a food database with over 10,000 items, providing detailed nutritional values for amino acids, calories, and proteins. It helps individuals easily track their low-protein diet and find nearby stores and restaurants offering suitable food options. Users can also try out recipes from the Cook for Love feature to diversify their meals.
Health Monitoring:
flok allows users to track daily symptoms, mood, medications, and lab results. This feature helps build a detailed clinical picture over time, aiding both users and caregivers in understanding trends and potential health risks.
Wearable Device Integration:
Users can connect their Fitbit, Apple Watch, or other fitness trackers to monitor physical activity, sleep patterns, and heart rate, offering valuable insights into how these factors influence their metabolic health.
Care Coordination:
Multiple caregivers can be added to a user’s profile, allowing them to collaborate and provide comprehensive care. The app also generates detailed reports that can be shared with healthcare providers, improving communication and the quality of care.
Research Contribution:
Users have the opportunity to contribute to groundbreaking patient-led research by participating in the first-ever dataset of its kind for metabolic disorders. This allows users to be a part of advancing scientific knowledge and treatments in the field.

Top 5 FAQs on flok Health:
Who is eligible to use the flok app?
The app is designed for individuals living with inherited metabolic disorders, such as PKU, HCU, MSUD, TYR, Organic Acidemias, and UCDs. It’s available for all ages, and users under 13 can use it with a parent or guardian’s profile.
How does flok help me manage my diet?
The app provides access to a comprehensive food database, allowing users to track daily nutritional intake and monitor essential amino acids. It also includes features to find nearby low-protein food options and offers new recipes to diversify your diet.
Can I track physical activity and sleep using flok?
Yes, flok integrates with fitness trackers like Fitbit and Apple Watch, allowing users to monitor their activity levels, sleep quality, and heart rate, all of which help users understand their metabolic health.
Can multiple caregivers use the app?
Yes, flok allows multiple caregivers to access a user’s profile. This feature is designed to facilitate coordinated care, making it easier for families and healthcare providers to stay connected and share progress reports.
How can I contribute to research through flok?
By using the app, users can contribute their data to the first-ever research dataset focused on inherited metabolic disorders. This allows individuals to play an active role in advancing scientific research and improving treatments for these conditions.