Welcome to Prompted Journal!
Prompted Journal is a self-care and personal growth app that encourages users to reflect and improve their mental and emotional health through daily journaling. By offering over 190 daily prompts, this app helps users explore wellness, shadow work, manifestation, and introspection in just five minutes a day. It aims to foster personal growth, reflection, and healing by providing a simple, engaging tool for self-care and emotional well-being.
Key Features:- Daily Prompts (190+ Prompts):
The app provides a diverse set of journaling prompts, including those focused on wellness, self-reflection, manifestation, and shadow work. This variety helps users explore different aspects of their mental and emotional well-being daily.
- Shadow Work Prompts:
Shadow work is an essential part of self-awareness. The app offers prompts specifically designed to help users dive deep into their unconscious minds, uncovering hidden emotions and thoughts to promote healing and growth.
- Daily Reminders:
To help users stay consistent with their journaling practice, the app sends daily reminders. These nudges make it easier to build and maintain a self-care routine.
- Privacy Protection:
The app includes a biometric lock for journal entries, ensuring that your personal thoughts and reflections are secure and protected. Your privacy is a top priority.
- Quote of the Day:
Every day, users receive an inspirational quote to motivate and guide their journaling practice. This feature provides a boost of positivity and helps users focus on personal growth.
Top 5 FAQs on Prompted Journal:
How does the journaling process work?
Each day, you receive a new prompt. You then write your responses in the app, allowing you to reflect and grow. The daily entries take just five minutes, making it easy to fit into your schedule.
What is shadow work, and why is it important?
Shadow work involves exploring the hidden or unconscious parts of your personality, such as suppressed emotions or past trauma. The app offers specialized prompts that guide you in this deep self-reflection, leading to increased self-awareness and emotional healing.
Can I customize the prompts in the app?
While the app offers a range of prompts for different needs (e.g., wellness, manifestation, shadow work), you cannot create your own prompts. However, the variety ensures there is a prompt suitable for everyone.
Is my personal information safe in the app?
Yes, your privacy is important. The app uses a biometric lock (fingerprint or face recognition) for added security, ensuring that your journal entries are kept private and protected.
How does the “Quote of the Day” feature work?
Every day, the app sends you a motivational or inspirational quote to help guide your journaling session. This quote provides a positive mindset and serves as a helpful focus for your reflection that day.
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Version Historyv6.0.3——6 Sep 2024
Big update: new look, progress tab, stability and performance improvements
