Avena Health is a comprehensive platform designed to empower individuals to take control of their diet and establish a sustainable healthy lifestyle. With access to over 15,000 nutrition specialists, Avena Health offers personalized plans tailored to your unique needs and goals. Whether you're managing a medical condition, improving athletic performance, or seeking general wellness, Avena Health provides the tools and expertise to guide you on your journey.
Key Features
Expert Nutrition Specialists
- Connect with more than 15,000 online and in-person nutrition experts specializing in areas such as weight management, hypertension, diabetes, sports nutrition, pediatric nutrition, and more.
- Receive personalized guidance from professionals who understand your specific dietary needs.
Personalized Diet Plans
- Work with your nutritionist to create a customized plan based on your profile and goals.
- Visualize your diet and track progress with detailed insights provided by your specialist.
Extensive Diet and Recipe Library
- Explore over 500 types of diets and consult more than 5,000 recipes from diverse cuisines.
- Exchange food items and generate shopping lists tailored to your dietary preferences.
Health and Wellness Tracking
- Set reminders for food and water intake to maintain consistency in your routine.
- Monitor macronutrient and calorie counts to stay on track with your health objectives.
Exercise and Supplementation
- Complement your diet with video exercise routines curated by experts.
- Enhance your plan with supplementation recommendations for optimal results.
Convenient and Accessible Features
- Hire specialists, ask questions, and receive support directly through the app.
- Benefit from user-friendly tools that simplify the process of managing your diet and wellness.
Subscription Options for Specialists
- Nutrition specialists can subscribe to Avena Health for MXN $389/month or USD $16.99/month.
- Access advanced tools and resources to provide exceptional care to patients.
Why Choose Avena Health?
- Combines personalized nutrition plans with expert guidance for a holistic approach to health.
- Offers a vast library of diets, recipes, and exercise routines to support diverse needs.
- Provides accessible and convenient tools for tracking and managing wellness goals.
Frequently Asked Questions
Q: Can I hire a nutrition specialist through Avena Health?
A: Yes, you can connect with specialists directly through the app for personalized guidance.
Q: Does Avena Health include recipes and diet plans?
A: Absolutely, the app offers over 500 types of diets and 5,000 recipes from various cuisines.
Q: Can I track my macronutrient and calorie intake?
A: Yes, Avena Health provides tools to monitor macronutrient and calorie counts effectively.
Q: Are exercise routines included in the app?
A: Yes, you can access video exercise routines to complement your diet and wellness plan.
Q: Is the app free for patients?
A: Yes, the app is free for patients, but consultation prices vary between specialists.
Version History
v8.0.57 ---- 26 Jun 2024
- Bug fixes and improvements.
v8.0.55 ---- 14 Jun 2024
- Bug Fixes and improvements.
v8.0.47 ---- 15 May 2024
- Bug fixes and improvements.
