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Lifesum

7.2.2

April 7, 2025

About Lifesum

Welcome to Lifesum!

Lifesum is a personalized nutrition and health tracking app that helps users achieve their fitness and health goals through customized meal plans, calorie tracking, and expert nutrition guidance. With over 50 million users, Lifesum supports a wide variety of dietary preferences, including weight loss, muscle building, clean eating, and intermittent fasting. The app not only tracks your food intake but also offers expert insights, meal suggestions, and integration with fitness trackers to provide a holistic approach to well-being. Download Lifesum now!

Key Features of Lifesum:
Food Diary & Barcode Scanner:
Easily log your meals with the food diary feature, and use the barcode scanner for accurate food tracking, making it easier to stay on top of your nutrition.
Calorie & Macro Tracking:
Track your calories, protein, carbs, and fats to help manage your daily intake and support your personal nutrition goals.
Water Tracker:
Stay hydrated by tracking your water intake and meeting hydration goals to complement your overall health.
Customizable Diet Plans & Meal Suggestions:
Lifesum offers personalized diet plans based on your goals (e.g., Keto, Mediterranean, high-protein, Clean Eating) along with complete grocery lists and meal suggestions to make healthy eating convenient.
Intermittent Fasting Plans:
Explore intermittent fasting options like 16:8 and 5:2, tailored to your eating preferences and health goals.
Sync with Fitness Trackers:
Sync the app with popular fitness trackers like Google Fit, Fitbit, and Samsung Health to track exercise, steps, and other physical activities seamlessly.
Life Score:
Receive a weekly Life Score based on your nutrition and activity, providing insights and motivation to stay on track with your health journey.
Wear OS Integration:
Track your calories, water intake, and exercise directly from your Wear OS smartwatch, making it easier to stay on top of your health.
Recipe Library:
Access a library of healthy recipes with smart filters, offering meal ideas that align with your dietary goals.
Progress Tracking & Analytics:
Lifesum provides visual tracking of your progress, offering analytics that help you understand patterns in your eating habits, exercise, and overall health.

Top 5 FAQs on Lifesum:
Can I use Lifesum for weight loss?
Answer: Yes, Lifesum offers tailored diet plans for weight loss, including calorie and macro tracking, meal suggestions, and intermittent fasting options to support your weight loss goals.
Is there a free version of Lifesum?
Answer: Lifesum is free to download and use with limited features. To unlock the full range of features, including personalized meal plans and advanced tracking, you can subscribe to the Premium version.
What types of diets does Lifesum support?
Answer: Lifesum supports various diets including Keto, Mediterranean, High-Protein, Clean Eating, and more. It also offers intermittent fasting plans like 16:8 and 5:2, allowing users to choose a plan that fits their health and lifestyle goals.
Can I track my workouts in Lifesum?
Answer: Yes, Lifesum integrates with fitness trackers like Google Fit, Fitbit, and Samsung Health, allowing you to track your workouts, steps, and other physical activities directly in the app.
What is the Life Score feature?
Answer: The Life Score is a weekly health assessment provided by Lifesum. It combines your nutrition and fitness data to give you a personalized score, helping you understand where you stand in your health journey and offering guidance on what to focus on next.