Welcome to NOMO!
NOMO is an innovative and engaging app that helps you reduce screen time by participating in fun challenges. These challenges encourage you to spend less time scrolling and more time engaging in productive and healthy activities. Through the app, you can unlock rewards that promote well-being and personal growth, such as exploring the outdoors, learning new skills, practicing mental wellness, and more. Download NOMO now!
Key Features:Challenges to Reduce Screen Time:
NOMO provides a range of challenges that motivate you to spend less time on your phone. These challenges can be done solo or in groups, helping you to reduce distractions and reclaim your time.
Rewards for Completing Challenges:
As you complete challenges, you earn points that can be redeemed for rewards. The app partners with popular services like AllTrails, Duolingo, Calm, Down Dog, GetYourGuide, and others, offering rewards related to fitness, mental health, outdoor exploration, and more.
Engagement with Friends & Community:
NOMO promotes a sense of community by enabling users to compete in group challenges, join college battles, or engage in social competitions. This makes reducing screen time a more enjoyable and social experience.
Behavioral Research-Backed Approach:
NOMO is designed based on cutting-edge behavioral research that shows a reduction in screen time can lead to improved mental health. The app helps reduce depression by ~50% and increases life satisfaction by ~20%, according to studies.
Free & Fun:
NOMO is completely free to use and includes fun, interactive features like streaks and rewards to keep you engaged while managing your screen time effectively. The app is easy to use and requires no subscription.
Top 5 FAQs on NOMO:
How do I participate in challenges on NOMO?
Simply download the app, browse available challenges, and select one that you’d like to join. You can participate in individual challenges or invite friends and family to join group challenges to stay motivated together.
What kind of rewards can I earn in NOMO?
Rewards vary but may include discounts, free services, and access to apps and platforms that promote healthy living, learning, and outdoor activities. For example, you can get rewards for Duolingo, AllTrails, Calm, and GetYourGuide.
Is NOMO free to use?
Yes, NOMO is completely free to download and use. There are no subscription fees to participate in challenges or earn rewards, making it an accessible and enjoyable app for everyone.
Can I compete with my friends or other users?
Yes! NOMO encourages social engagement, allowing you to join group challenges, participate in friendly competitions, and track your progress with friends or community members.
How does NOMO help improve mental well-being?
NOMO leverages research-backed techniques that help reduce screen time, leading to a significant decrease in depression and an increase in overall life satisfaction. By replacing phone time with fulfilling activities, users experience better mental health and well-being.
Version History
v2.0.7——1 Mar 2025
Minor bug fixes and improvements. Install or update to the newest version to check it out!
