Welcome to Sleepzy!
Sleepzy is a sleep tracker and smart alarm clock app designed to help users monitor their sleep quality and optimize their sleep cycles. By using advanced features such as sleep cycle analysis, a snore recorder, and sleep diaries, Sleepzy aims to wake users up at the most optimal time, ensuring they feel rested and refreshed. It tracks sleep patterns, helps users manage sleep goals, and provides valuable insights to improve sleep habits. Download Sleepzy now!
Key Features of Sleepzy:
Smart Alarm Clock:
Sleepzy wakes you up during the lightest sleep phase, helping you feel more refreshed and energized by avoiding waking you up during deep sleep stages.
Sleep Cycle Tracker:
The app tracks your sleep stages (light, deep, and REM) and provides nightly statistics on your sleep patterns, helping you understand when you get the best quality sleep.
Sleep Debt Management:
It tracks your sleep debt, helping you stay motivated and manage your sleep goals. This feature keeps you on track for consistent rest.
Snore Recorder:
Sleepzy records sounds made during the night, including snoring, and provides insights into whether these sounds might affect your sleep quality.
Sleep Diary:
The app lets you keep a diary of your daily activities, allowing you to track how certain behaviors, such as exercise or meals, impact your sleep quality.
Relaxing Sounds and Music:
You can fall asleep with soothing sounds or wake up to your favorite music, setting a calming atmosphere before bed and a pleasant start to the morning.
Detailed Sleep Analysis:
Sleepzy provides advanced weekly sleep stats, offering insights into your sleep quality and making personalized recommendations for improvement.
Premium Features:
Premium users can enjoy additional features like ad-free experience, extended sleep pattern tracking, and access to more advanced sleep analytics.
Top Five FAQs on Sleepzy:
How does Sleepzy track my sleep?
Sleepzy uses the microphone on your device to monitor sounds and movements while you sleep. It analyzes your sleep cycles and records any noise (such as snoring) to provide a comprehensive sleep analysis.
Can Sleepzy wake me up at the right time?
Yes, Sleepzy’s smart alarm clock wakes you up during your lightest sleep phase, ensuring you feel more refreshed and less groggy compared to traditional alarms.
What is Sleep Debt and how does it affect me?
Sleep debt refers to the difference between the amount of sleep you need and the amount you actually get. Sleepzy tracks your sleep debt and encourages you to catch up on rest when necessary to avoid long-term health issues.
What are the benefits of using the Sleep Diary?
The Sleep Diary allows you to record daily activities that may impact your sleep, such as exercise, meals, or stress levels. This helps you identify patterns between your habits and sleep quality, which can help improve your sleep over time.
Is there a way to try Sleepzy before committing to a subscription?
Yes, Sleepzy offers a free version with basic features, and you can also opt for a premium subscription with additional features. The premium subscription comes with a free trial so you can test out all the premium features before deciding to pay.
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Version History
v3.22.6——15 Mar 2024
Minor bug fixes and improvements. Install or update to the newest version to check it out!