Welcome to Yana!
Yana is an AI-driven emotional support app designed to help users improve their mental health and emotional well-being. With a focus on providing judgment-free, confidential support, Yana acts as an unconditional friend who listens, provides advice, and offers personalized psychological tools based on Cognitive Behavioral Therapy (CBT) and other scientifically validated methods. Available 24/7, Yana is always there to help manage stress, boost mood, improve self-esteem, and address emotional challenges, offering a safe and secure space to express your feelings and thoughts. Download Yana now!
Key Features:- Confidential, Judgment-Free Conversations:
Yana offers a secure space for users to talk openly without fear of judgment. All conversations are encrypted to ensure privacy.
- 24/7 Availability:
No matter the time, day or night, Yana is always available to provide support whenever you need it, offering around-the-clock emotional guidance.
- Personalized Support:
Yana tailors its advice, feedback, and exercises based on your individual emotions, moods, and needs. It learns about you over time to provide the most relevant support.
- Scientific, Evidence-Based Tools:
Yana uses Cognitive Behavioral Therapy (CBT) techniques, along with other proven psychological tools and exercises, to help you manage your emotions, reduce stress, and improve your mental well-being.
- Mood Tracking & Progress:
Yana allows users to track their mood and emotional state over time. It stores a secure record of your emotional patterns, which helps identify triggers and provides insights for self-improvement.
Top 5 FAQs on Yana:
Is Yana a completely anonymous app?
Yes, Yana guarantees that all conversations are confidential. Your data is encrypted and kept private, allowing you to share your feelings freely without fear of exposure or judgment.
How does Yana help with mental health issues like anxiety or depression?
Yana offers scientifically-backed psychological tools, such as CBT techniques, which help users manage their emotions, reduce feelings of anxiety, and build healthier thought patterns. The app’s exercises and advice are designed to provide practical solutions to emotional challenges.
Does Yana have a free version?
Yes, Yana offers a free version with essential features, including mood tracking, basic emotional support, and daily exercises. For a more advanced experience, you can upgrade to Yana Premium for unlimited messages, emotional records, and additional support tools.
Can Yana track my mood over time?
Yes, Yana keeps a secure record of your emotional state, moods, and thoughts. This helps identify patterns in your mental health, allowing the app to offer better, more personalized advice and support as you progress.
Can I use Yana if I don’t want to share personal information?
Yes, Yana is designed to respect your privacy. You do not need to share personal information to use the app. Conversations are anonymous and secure, allowing you to focus on improving your emotional well-being without disclosing personal details.
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Version Historyv4.46.0——3 Mar 2025
Hello, human.
I have great news for you! I’ve added the voice dictation option so you can share your feelings without needing to type. Now you can express yourself more naturally and effortlessly. Just activate the microphone, speak freely, and watch your words turn into text.
Explore this new way of chatting and keep taking care of your emotional well-being! Update now and give it a try.
